Promote physical, mental, and spiritual health through the study and practice of Iyengar Yoga.

This 1000-year-old tradition of Art, Science, and Philosophy disseminated by B.K.S Iyengar; studies, teaches, and transmits the power of transforming one’s being.

A place of welcome, the Centre guides, with respect and integrity, all who wish to learn yoga and tread down the path to inner peace.

Values and goals

  1. To welcome people of all ages, regardless of their origin or physical condition, and in some cases, provide them with therapeutic options.
  2. To study, teach and raise awareness of the art, science, and philosophy of Iyengar Yoga.
  3. To offer intensive workshops and training courses throughout the year so that students can deepen their practice.
  4. To participate in the development of a vibrant Iyengar community in Québec.

To train future teachers and promote continuing education according to the standards and criteria established by B.K.S. Iyengar and followed by the Iyengar Yoga Association of Canada.