Workshop – From the Source! May 31st, June 1st and 2nd 2019

With Barbara Young. Visit our Workshops section to find out more on this workshop

Backward extensions workshop – March 10th 2019

Visit our Workshops section to find out more on this workshop

The Iyengar Yoga Centre of Montréal is dedicated to the teaching of yoga in the tradition of B.K.S. Iyengar. The Centre collaborates with M Yoga of Québec City to sponsor yoga and wellness events. All our instructors are certified and members-in-standing of the Iyengar Yoga Association of Canada. Look for this Iyengar certification logo. The Centre was founded in 1989 by Marie-Andrée Morin and today has a faculty of nine Iyengar Yoga certified instructors. In the heart of the lively Mont-Royal plateau neighbourhood, the Iyengar Yoga Centre of Montréal is a place for the serious pursuit of yoga in a... Continue reading

The word “yoga” derives from the Sanskrit root yuj that means to unite, join, or attach. According to the great master B.K.S. Iyengar, yoga teaches you to discover yourself—“to know your body, mind, and soul.” B.K.S. Iyengar developed a method inspired by the ancient tradition of yoga, transmitted to him by his teacher Shriman T. Krishnamacharya The method begins with the body and goes on to address all dimensions of a human being in a quest to achieve balance, harmony, and beauty. With this approach students evolve toward a sense of well-being, each at their own pace. Iyengar once said,... Continue reading