-
Bulletin Board
Celebrating BKS Iyengar’s birth centenary
14 April 2018With Ann Kilbertus April 27-28-29 2018 This year is BKS Iyengar’s birth centenary and it is a special occasion to commemorate him. People from all over the world express their… Continue reading
Meditation in good company!
14 April 2018Meditation classes at the CYIM, under the guidance of Robin Golt Sundays 10:00 to 11:00 April 22nd, May 22nd, June 10th All information is available under Workshops
-
Workshops
MÉDITATION vers un espace en soi Séances de méditation au CYIM guidée par Robin Golt Dimanche 10h à 11h 22 avril, 20 mai, 10 juin 2018 La méditation est une pratique simple. Elle est toutefois subtile et puissante, car elle implique l’utilisation de notre conscience de manière raffinée et délicate. Comprendre le comment et le pourquoi de la méditation peut être extrêmement bénéfique. En réalité, le bon équilibre entre la compréhension et la pratique crée un dynamisme qui soutient notre cheminement intérieur. Chaque sessions comprend une brève discussion sur la méditation ainsi que des instructions précises. C’est une occasion de… Continue reading
-
The Iyengar Yoga method
The word “yoga” derives from the Sanskrit root yuj that means to unite, join, or attach. According to the great master B.K.S. Iyengar, yoga teaches you to discover yourself—“to know your body, mind, and soul.” B.K.S. Iyengar developed a method inspired by the ancient tradition of yoga, transmitted to him by his teacher Shriman T. Krishnamacharya The method begins with the body and goes on to address all dimensions of a human being in a quest to achieve balance, harmony, and beauty. With this approach students evolve toward a sense of well-being, each at their own pace. Iyengar once said,… Continue reading
Schedule Winter/Spring 2018
